On the map below the network of footpaths around the area is shown. The blue numbers relate to suggested circular walks - see bottom of this page. This will enable you to explore the two parts of the Nature Reserve without getting lost. Print off a larger version to take with you, from the link under the map.
On the map there are numbers 1-15. These correspond to white numbers you will find on posts or stone blocks or waste bins at those locations - just to confirm where you are on the reserve!
Rye Harbour car park -1 - 4 - car park is the short circular route of 3.3 km or 2 miles which passes three birdwatching hides and is wheelchair and pushchair friendly with frequent benches along the way to rest..
Rye Harbour car park -1 - 2 - 5 - 7 - car park is the medium circular route of 6.9 km or 4.3 miles, including a look at the Mary Stanford Lifeboat House, from 7 return along the shingle track through Rye Harbour farm.
Rye Harbour car park -1 - 2 - 5 -15 - car park is the long circular route of 9.7 km or 6.0 miles including a walk to Camber Castle, the birdwatching hide nearby and the viewpoint
Rye Harbour car park - 1 - 2 - 6 - Winchelsea Beach car park is all tarmac private road of 4.8 km or 3.0 miles (each way) with toilets at each end.